{"id":14305554,"date":"2025-11-17T13:46:56","date_gmt":"2025-11-17T06:46:56","guid":{"rendered":"https:\/\/yp.vn\/?p=14305554"},"modified":"2025-11-17T13:46:56","modified_gmt":"2025-11-17T06:46:56","slug":"quat-hut-thong-gio-the-he-moi-chan-bao-ve-suc-khoe-gia-dinh","status":"publish","type":"post","link":"https:\/\/yp.vn\/quat-hut-thong-gio-the-he-moi-chan-bao-ve-suc-khoe-gia-dinh\/","title":{"rendered":"Qu\u1ea1t H\u00fat Th\u00f4ng Gi\u00f3 Th\u1ebf H\u1ec7 M\u1edbi: L\u00e1 ch\u1eafn B\u1ea3o v\u1ec7 S\u1ee9c kh\u1ecfe Gia \u0111\u00ecnh b\u1ea1n"},"content":{"rendered":"<p data-path-to-node=\"4\">Trong nhi\u1ec1u th\u1eadp k\u1ef7, ch\u00fang ta coi <a href=\"https:\/\/yp.vn\/nganh-nghe\/do-dung-gia-dinh-109\/quat-hut-va-thong-gio-582\/\"><strong>qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3<\/strong><\/a> nh\u01b0 m\u1ed9t ti\u1ec7n \u00edch \u0111\u01a1n gi\u1ea3n, ch\u1ec9 d\u00f9ng \u0111\u1ec3 lo\u1ea1i b\u1ecf h\u01a1i n\u01b0\u1edbc trong ph\u00f2ng t\u1eafm hay m\u00f9i th\u1ee9c \u0103n trong b\u1ebfp. Tuy nhi\u00ean, quan \u0111i\u1ec3m n\u00e0y \u0111\u00e3 l\u1ed7i th\u1eddi. V\u1edbi l\u1ed1i s\u1ed1ng hi\u1ec7n \u0111\u1ea1i, kh\u00f4ng gian s\u1ed1ng ng\u00e0y c\u00e0ng k\u00edn m\u00edt v\u00e0 c\u00f4 l\u1eadp \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a vi\u1ec7c s\u1eed d\u1ee5ng \u0111i\u1ec1u h\u00f2a, kh\u00f4ng kh\u00ed trong nh\u00e0 \u0111ang tr\u1edf th\u00e0nh ngu\u1ed3n \u00f4 nhi\u1ec5m nghi\u00eam tr\u1ecdng.<\/p>\n<p data-path-to-node=\"5\">Nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng, n\u1ed3ng \u0111\u1ed9 c\u00e1c ch\u1ea5t g\u00e2y \u00f4 nhi\u1ec5m trong nh\u00e0 c\u00f3 th\u1ec3 cao h\u01a1n ngo\u00e0i tr\u1eddi t\u1eeb 2 \u0111\u1ebfn 5 l\u1ea7n. T\u1eeb H\u1ee3p ch\u1ea5t H\u1eefu c\u01a1 D\u1ec5 bay h\u01a1i (<b>VOCs<\/b>) t\u1eeb s\u01a1n, \u0111\u1ed3 n\u1ed9i th\u1ea5t m\u1edbi, \u0111\u1ebfn <b>n\u1ea5m m\u1ed1c, b\u1ee5i m\u1ecbn, v\u00e0 kh\u00ed CO2<\/b> t\u00edch t\u1ee5, ng\u00f4i nh\u00e0 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 \u0111ang ch\u1ee9a \u0111\u1ef1ng m\u1ed9t &#8220;\u0111\u1ed9i qu\u00e2n&#8221; v\u00f4 h\u00ecnh g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n<p data-path-to-node=\"6\"><a href=\"https:\/\/yp.vn\/nganh-nghe\/do-dung-gia-dinh-109\/quat-hut-va-thong-gio-582\/\"><strong>Qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3<\/strong><\/a> th\u1ebf h\u1ec7 m\u1edbi \u0111\u00e3 v\u01b0\u1ee3t ra kh\u1ecfi \u0111\u1ecbnh ngh\u0129a truy\u1ec1n th\u1ed1ng, tr\u1edf th\u00e0nh m\u1ed9t <b>h\u1ec7 th\u1ed1ng qu\u1ea3n l\u00fd ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed<\/b> thi\u1ebft y\u1ebfu\u2014m\u1ed9t <b>l\u00e1 ch\u1eafn b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe<\/b> th\u1ea7m l\u1eb7ng c\u1ee7a m\u1ecdi gia \u0111\u00ecnh.<\/p>\n<h2>I. Qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3 Gi\u1ea3i Ph\u00f3ng Kh\u00f4ng Gian Kh\u1ecfi &#8220;S\u00e1t Th\u1ee7&#8221; V\u00f4 H\u00ecnh<\/h2>\n<p data-path-to-node=\"8\">Qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3 th\u1ebf h\u1ec7 m\u1edbi t\u1eadp trung v\u00e0o vi\u1ec7c lo\u1ea1i b\u1ecf ba lo\u1ea1i \u00f4 nhi\u1ec5m ch\u00ednh \u0111e d\u1ecda s\u1ee9c kh\u1ecfe:<\/p>\n<h3>1. K\u1ebb Th\u00f9 S\u1ed1 M\u1ed9t: \u0110\u1ed9 \u1ea8m v\u00e0 N\u1ea5m M\u1ed1c<\/h3>\n<p data-path-to-node=\"10\">\u0110\u1ed9 \u1ea9m cao (th\u01b0\u1eddng tr\u00ean <span class=\"math-inline\" data-math=\"60\\%\">$60\\%$<\/span>) l\u00e0 m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng cho n\u1ea5m m\u1ed1c v\u00e0 m\u1ea1t b\u1ee5i sinh s\u00f4i, g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng v\u1ec1 h\u00f4 h\u1ea5p nh\u01b0 hen suy\u1ec5n, d\u1ecb \u1ee9ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf tr\u1ebb nh\u1ecf.<\/p>\n<ul data-path-to-node=\"11\">\n<li>\n<p data-path-to-node=\"11,0,0\"><b>C\u00f4ng ngh\u1ec7 Hi\u1ec7n \u0111\u1ea1i:<\/b> C\u00e1c m\u1eabu qu\u1ea1t th\u1ebf h\u1ec7 m\u1edbi \u0111\u01b0\u1ee3c trang b\u1ecb <b>c\u1ea3m bi\u1ebfn \u0111\u1ed9 \u1ea9m th\u00f4ng minh<\/b> (Humidistat). Ch\u00fang kh\u00f4ng ch\u1ec9 b\u1eadt khi b\u1ea1n t\u1eafm m\u00e0 c\u00f2n <b>t\u1ef1 \u0111\u1ed9ng k\u00edch ho\u1ea1t<\/b> b\u1ea5t c\u1ee9 khi n\u00e0o \u0111\u1ed9 \u1ea9m trong ph\u00f2ng v\u01b0\u1ee3t ng\u01b0\u1ee1ng an to\u00e0n \u0111\u00e3 c\u00e0i \u0111\u1eb7t, \u0111\u1ea3m b\u1ea3o kh\u00f4ng gian lu\u00f4n kh\u00f4 r\u00e1o 24\/7.<\/p>\n<\/li>\n<\/ul>\n<div id=\"attachment_14305555\" style=\"width: 489px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14305555\" class=\"wp-image-14305555 size-full\" src=\"https:\/\/yp.vn\/wp-content\/uploads\/2025\/11\/3a-1.jpg\" alt=\"Qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3 h\u00ecnh 1\" width=\"479\" height=\"478\" srcset=\"https:\/\/yp.vn\/wp-content\/uploads\/2025\/11\/3a-1.jpg 479w, https:\/\/yp.vn\/wp-content\/uploads\/2025\/11\/3a-1-300x300.jpg 300w, https:\/\/yp.vn\/wp-content\/uploads\/2025\/11\/3a-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 479px) 100vw, 479px\" \/><p id=\"caption-attachment-14305555\" class=\"wp-caption-text\">Qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3 th\u1ebf h\u1ec7 m\u1edbi \u0111\u00e3 v\u01b0\u1ee3t ra kh\u1ecfi \u0111\u1ecbnh ngh\u0129a truy\u1ec1n th\u1ed1ng<\/p><\/div>\n<h3>2. Lo\u1ea1i B\u1ecf Kh\u00ed \u0110\u1ed9c T\u00edch T\u1ee5 (VOCs v\u00e0 CO2)<\/h3>\n<p data-path-to-node=\"13\">N\u1ed9i th\u1ea5t m\u1edbi, th\u1ea3m, s\u01a1n t\u01b0\u1eddng, v\u00e0 c\u1ea3 c\u00e1c s\u1ea3n ph\u1ea9m t\u1ea9y r\u1eeda \u0111\u1ec1u th\u1ea3i ra VOCs nh\u01b0 Formaldehyde, Benzene\u2014nh\u1eefng ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ung th\u01b0. \u0110\u1ed3ng th\u1eddi, kh\u00ed CO2 t\u00edch t\u1ee5 do h\u01a1i th\u1edf trong ph\u00f2ng ng\u1ee7 k\u00edn c\u00f3 th\u1ec3 g\u00e2y \u0111au \u0111\u1ea7u, gi\u1ea3m kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 m\u1ec7t m\u1ecfi kinh ni\u00ean.<\/p>\n<ul data-path-to-node=\"14\">\n<li>\n<p data-path-to-node=\"14,0,0\"><b>C\u00f4ng ngh\u1ec7 Hi\u1ec7n \u0111\u1ea1i:<\/b> Qu\u1ea1t th\u1ebf h\u1ec7 m\u1edbi t\u00edch h\u1ee3p <b>c\u1ea3m bi\u1ebfn kh\u00ed CO2\/M\u00f9i (Odor Sensor)<\/b>. Ch\u00fang t\u1ef1 \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng l\u01b0u l\u01b0\u1ee3ng gi\u00f3 (CFM) \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i n\u00e0y ngay khi n\u1ed3ng \u0111\u1ed9 v\u01b0\u1ee3t qu\u00e1 m\u1ee9c cho ph\u00e9p, \u0111\u1ea3m b\u1ea3o kh\u00f4ng kh\u00ed lu\u00f4n trong l\u00e0nh.<\/p>\n<\/li>\n<\/ul>\n<h3>3. Ki\u1ec3m So\u00e1t B\u1ee5i M\u1ecbn v\u00e0 T\u00e1c Nh\u00e2n G\u00e2y D\u1ecb \u1ee8ng<\/h3>\n<p data-path-to-node=\"16\">Qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3 t\u1ed1t gi\u00fap lu\u00e2n chuy\u1ec3n kh\u00f4ng kh\u00ed, h\u1ea1n ch\u1ebf s\u1ef1 l\u1eafng \u0111\u1ecdng v\u00e0 t\u00edch t\u1ee5 c\u1ee7a b\u1ee5i m\u1ecbn, ph\u1ea5n hoa v\u00e0 c\u00e1c t\u00e1c nh\u00e2n g\u00e2y d\u1ecb \u1ee9ng kh\u00e1c.<\/p>\n<h2>II. \u0110\u1ed9t Ph\u00e1 C\u00f4ng Ngh\u1ec7: Qu\u1ea1t H\u1ed3i Nhi\u1ec7t (HRV\/ERV) &#8211; Ti\u00eau Chu\u1ea9n S\u1ed1ng M\u1edbi<\/h2>\n<p data-path-to-node=\"18\">N\u1ebfu qu\u1ea1t h\u00fat th\u00f4ng th\u01b0\u1eddng ch\u1ec9 \u0111\u01a1n thu\u1ea7n \u0111\u1ea9y kh\u00f4ng kh\u00ed c\u0169 ra ngo\u00e0i (k\u00e9o theo n\u0103ng l\u01b0\u1ee3ng \u0111i\u1ec1u h\u00f2a), th\u00ec <b>H\u1ec7 th\u1ed1ng <a href=\"https:\/\/yp.vn\/nganh-nghe\/do-dung-gia-dinh-109\/quat-hut-va-thong-gio-582\/\">Qu\u1ea1t h\u00fat Th\u00f4ng gi\u00f3<\/a> H\u1ed3i Nhi\u1ec7t (HRV) v\u00e0 H\u1ed3i \u1ea8m (ERV)<\/b> l\u00e0 m\u1ed9t b\u01b0\u1edbc ti\u1ebfn v\u01b0\u1ee3t b\u1eadc, t\u1ea1o n\u00ean chu\u1ea9n m\u1ef1c m\u1edbi cho kh\u00f4ng gian s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 b\u1ec1n v\u1eefng.<\/p>\n<ul data-path-to-node=\"19\">\n<li>\n<p data-path-to-node=\"19,0,0\"><b>HRV (Heat Recovery Ventilator):<\/b> \u0110\u01b0a kh\u00f4ng kh\u00ed t\u01b0\u01a1i m\u1edbi t\u1eeb ngo\u00e0i v\u00e0o v\u00e0 \u0111\u1ea9y kh\u00f4ng kh\u00ed c\u0169 t\u1eeb trong ra. Quan tr\u1ecdng nh\u1ea5t, n\u00f3 <b>thu h\u1ed3i nhi\u1ec7t \u0111\u1ed9<\/b> c\u1ee7a lu\u1ed3ng kh\u00ed \u0111i ra \u0111\u1ec3 l\u00e0m \u1ea5m (ho\u1eb7c l\u00e0m m\u00e1t) lu\u1ed3ng kh\u00ed \u0111i v\u00e0o.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"19,1,0\"><b>ERV (Energy Recovery Ventilator):<\/b> T\u01b0\u01a1ng t\u1ef1 HRV, nh\u01b0ng c\u00f2n thu h\u1ed3i c\u1ea3 <b>\u0111\u1ed9 \u1ea9m<\/b>.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"20\"><b>L\u1ee3i \u00edch B\u1ec1n v\u1eefng:<\/b> B\u1eb1ng c\u00e1ch gi\u1eef l\u1ea1i nhi\u1ec7t (ho\u1eb7c \u0111\u1ed9 m\u00e1t) \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u h\u00f2a, HRV\/ERV gi\u00fap gia \u0111\u00ecnh b\u1ea1n th\u00f4ng gi\u00f3 li\u00ean t\u1ee5c m\u00e0 <b>kh\u00f4ng l\u00e0m l\u00e3ng ph\u00ed n\u0103ng l\u01b0\u1ee3ng<\/b>. \u0110\u00e2y l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 duy tr\u00ec ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed t\u1ed1i \u01b0u 24\/7 m\u00e0 v\u1eabn <b>ti\u1ebft ki\u1ec7m \u0111\u00e1ng k\u1ec3 chi ph\u00ed \u0111i\u1ec7n n\u0103ng<\/b> cho h\u1ec7 th\u1ed1ng s\u01b0\u1edfi v\u00e0 l\u00e0m m\u00e1t.<\/p>\n<div id=\"attachment_14305556\" style=\"width: 555px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14305556\" class=\"wp-image-14305556 size-full\" src=\"https:\/\/yp.vn\/wp-content\/uploads\/2025\/11\/1a-2.jpg\" alt=\"Qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3 h\u00ecnh 2\" width=\"545\" height=\"420\" srcset=\"https:\/\/yp.vn\/wp-content\/uploads\/2025\/11\/1a-2.jpg 545w, https:\/\/yp.vn\/wp-content\/uploads\/2025\/11\/1a-2-300x231.jpg 300w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><p id=\"caption-attachment-14305556\" class=\"wp-caption-text\">Qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3 th\u1ebf h\u1ec7 m\u1edbi \u0111\u00e3 v\u01b0\u1ee3t ra kh\u1ecfi \u0111\u1ecbnh ngh\u0129a truy\u1ec1n th\u1ed1ng<\/p><\/div>\n<h2>III. Y\u1ebfu T\u1ed1 &#8220;Th\u00f4ng Minh&#8221; \u2013 K\u1ebft N\u1ed1i v\u00e0 T\u1ef1 \u0110\u1ed9ng H\u00f3a<\/h2>\n<p data-path-to-node=\"22\">Th\u1ebf h\u1ec7 <a href=\"http:\/\/www.dasin-nt.com\" rel=\"nofollow noopener\" target=\"_blank\"><strong>qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3<\/strong><\/a> m\u1edbi kh\u00f4ng ch\u1ec9 c\u00f3 c\u1ea3m bi\u1ebfn m\u00e0 c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng k\u1ebft n\u1ed1i v\u00e0 v\u1eadn h\u00e0nh linh ho\u1ea1t:<\/p>\n<ol start=\"1\" data-path-to-node=\"23\">\n<li>\n<p data-path-to-node=\"23,0,0\"><b>\u0110\u1ed9ng c\u01a1 DC Si\u00eau \u00eam v\u00e0 Hi\u1ec7u qu\u1ea3:<\/b> Thay v\u00ec \u0111\u1ed9ng c\u01a1 AC \u1ed3n \u00e0o v\u00e0 t\u1ed1n \u0111i\u1ec7n, qu\u1ea1t DC (Direct Current) v\u1eadn h\u00e0nh si\u00eau \u00eam (th\u01b0\u1eddng d\u01b0\u1edbi <span class=\"math-inline\" data-math=\"1\">$1$<\/span> Sone) v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh t\u1ed1c \u0111\u1ed9 linh ho\u1ea1t theo nhu c\u1ea7u th\u1ef1c t\u1ebf, gi\u1ea3m thi\u1ec3u ti\u1ebfng \u1ed3n \u0111\u1ebfn m\u1ee9c t\u1ed1i \u0111a.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"23,1,0\"><b>T\u00edch H\u1ee3p Smart Home:<\/b> K\u1ebft n\u1ed1i v\u1edbi c\u00e1c h\u1ec7 th\u1ed1ng nh\u00e0 th\u00f4ng minh (Google Home, Alexa) cho ph\u00e9p ng\u01b0\u1eddi d\u00f9ng thi\u1ebft l\u1eadp c\u00e1c <b>k\u1ecbch b\u1ea3n t\u1ef1 \u0111\u1ed9ng h\u00f3a<\/b> (v\u00ed d\u1ee5: T\u1ef1 \u0111\u1ed9ng b\u1eadt qu\u1ea1t ph\u00f2ng b\u1ebfp 15 ph\u00fat tr\u01b0\u1edbc khi gia ch\u1ee7 v\u1ec1 nh\u00e0, hay b\u1eadt qu\u1ea1t h\u00e0nh lang khi c\u1ea3m bi\u1ebfn chuy\u1ec3n \u0111\u1ed9ng \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t).<\/p>\n<\/li>\n<\/ol>\n<h2>IV. K\u1ebft Lu\u1eadn: \u0110\u1ea7u T\u01b0 Cho Qu\u1ea1t H\u00fat Th\u00f4ng Gi\u00f3 l\u00e0 \u0110\u1ea7u T\u01b0 Cho S\u1ee9c Kh\u1ecfe<\/h2>\n<p data-path-to-node=\"25\">\u0110\u00e3 \u0111\u1ebfn l\u00fac ch\u00fang ta thay \u0111\u1ed5i nh\u1eadn th\u1ee9c v\u1ec1 qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3. N\u00f3 kh\u00f4ng c\u00f2n l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb t\u00f9y ch\u1ecdn m\u00e0 l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n <b>b\u1eaft bu\u1ed9c<\/b> trong h\u1ec7 th\u1ed1ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a ng\u00f4i nh\u00e0.<\/p>\n<p data-path-to-node=\"26\">Khi l\u1ef1a ch\u1ecdn, h\u00e3y quan t\u00e2m \u0111\u1ebfn nh\u1eefng y\u1ebfu t\u1ed1 sau, thay v\u00ec ch\u1ec9 l\u00e0 gi\u00e1 c\u1ea3:<\/p>\n<ul data-path-to-node=\"27\">\n<li>\n<p data-path-to-node=\"27,0,0\"><b>Ch\u1ec9 s\u1ed1 S\u1ee9c Kh\u1ecfe:<\/b> Kh\u1ea3 n\u0103ng c\u1ea3m bi\u1ebfn (\u0110\u1ed9 \u1ea9m, CO2, M\u00f9i).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"27,1,0\"><b>Hi\u1ec7u su\u1ea5t v\u00e0 \u0110\u1ed9 \u1ed3n:<\/b> Ch\u1ec9 s\u1ed1 <b>CFM<\/b> (L\u01b0u l\u01b0\u1ee3ng gi\u00f3) ph\u00f9 h\u1ee3p v\u1edbi di\u1ec7n t\u00edch v\u00e0 ch\u1ec9 s\u1ed1 <b>Sone<\/b> (\u0111\u1ed9 \u1ed3n) th\u1ea5p.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"27,2,0\"><b>T\u00ednh B\u1ec1n v\u1eefng:<\/b> C\u00e2n nh\u1eafc h\u1ec7 th\u1ed1ng <b>HRV\/ERV<\/b> \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 s\u1ee9c kh\u1ecfe v\u00e0 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng t\u1ed1i \u01b0u.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"28\">\u0110\u1ea7u t\u01b0 v\u00e0o qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3 th\u1ebf h\u1ec7 m\u1edbi ch\u00ednh l\u00e0 \u0111\u1ea7u t\u01b0 v\u00e0o ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed\u2014\u0111\u1ea3m b\u1ea3o m\u1ed7i h\u01a1i th\u1edf c\u1ee7a b\u1ea1n v\u00e0 gia \u0111\u00ecnh \u0111\u1ec1u l\u00e0 kh\u00f4ng kh\u00ed trong l\u00e0nh v\u00e0 an to\u00e0n nh\u1ea5t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong nhi\u1ec1u th\u1eadp k\u1ef7, ch\u00fang ta coi qu\u1ea1t h\u00fat th\u00f4ng gi\u00f3 nh\u01b0 m\u1ed9t ti\u1ec7n \u00edch \u0111\u01a1n gi\u1ea3n, ch\u1ec9 d\u00f9ng \u0111\u1ec3 lo\u1ea1i b\u1ecf h\u01a1i n\u01b0\u1edbc trong ph\u00f2ng t\u1eafm hay m\u00f9i th\u1ee9c \u0103n trong b\u1ebfp. Tuy nhi\u00ean, quan \u0111i\u1ec3m n\u00e0y \u0111\u00e3 l\u1ed7i th\u1eddi. V\u1edbi l\u1ed1i s\u1ed1ng hi\u1ec7n \u0111\u1ea1i, kh\u00f4ng gian s\u1ed1ng ng\u00e0y c\u00e0ng k\u00edn m\u00edt v\u00e0 c\u00f4&#8230; <a class=\"view-article\" href=\"https:\/\/yp.vn\/quat-hut-thong-gio-the-he-moi-chan-bao-ve-suc-khoe-gia-dinh\/\">Xem b\u00e0i vi\u1ebft<\/a><\/p>\n","protected":false},"author":3,"featured_media":14305557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"categories":[2544],"tags":[],"class_list":["post-14305554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quat-hut-thong-gio"],"acf":[],"_links":{"self":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts\/14305554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/comments?post=14305554"}],"version-history":[{"count":1,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts\/14305554\/revisions"}],"predecessor-version":[{"id":14305558,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts\/14305554\/revisions\/14305558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/media\/14305557"}],"wp:attachment":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/media?parent=14305554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/categories?post=14305554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/tags?post=14305554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}