{"id":14346612,"date":"2026-01-13T14:13:22","date_gmt":"2026-01-13T07:13:22","guid":{"rendered":"https:\/\/yp.vn\/?p=14346612"},"modified":"2026-01-13T14:13:22","modified_gmt":"2026-01-13T07:13:22","slug":"can-dien-tu-tu-chuyen-gia-suc-khoe-40-den-nghe-thuat-vao-bep","status":"publish","type":"post","link":"https:\/\/yp.vn\/can-dien-tu-tu-chuyen-gia-suc-khoe-40-den-nghe-thuat-vao-bep\/","title":{"rendered":"C\u00c2N \u0110I\u1ec6N T\u1eec: T\u1eea &#8220;CHUY\u00caN GIA&#8221; S\u1ee8C KH\u1eceE 4.0 \u0110\u1ebeN NGH\u1ec6 THU\u1eacT V\u00c0O B\u1ebeP CH\u00cdNH X\u00c1C"},"content":{"rendered":"<p data-path-to-node=\"3\">Trong k\u1ef7 nguy\u00ean s\u1ed1, nh\u1eefng thi\u1ebft b\u1ecb \u0111o l\u01b0\u1eddng kh\u00f4ng c\u00f2n \u0111\u01a1n thu\u1ea7n ch\u1ec9 hi\u1ec3n th\u1ecb nh\u1eefng con s\u1ed1 kh\u00f4 khan. Chi\u1ebfc <a href=\"https:\/\/yp.vn\/nganh-nghe\/do-dung-gia-dinh-109\/can-707\/\"><strong>c\u00e2n \u0111i\u1ec7n t\u1eed<\/strong><\/a> hi\u1ec7n nay \u0111\u00e3 r\u0169 b\u1ecf di\u1ec7n m\u1ea1o c\u0169 k\u1ef9 c\u1ee7a nh\u1eefng chi\u1ebfc kim xoay \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t &#8220;tr\u1ee3 l\u00fd&#8221; \u0111a n\u0103ng. D\u00f9 l\u00e0 trong h\u00e0nh tr\u00ecnh th\u1ea5u hi\u1ec3u c\u01a1 th\u1ec3 hay trong nh\u1eefng n\u1ed7 l\u1ef1c t\u1ea1o ra m\u00f3n \u0103n ho\u00e0n h\u1ea3o, c\u00e2n \u0111i\u1ec7n t\u1eed ch\u00ednh l\u00e0 c\u1ea7u n\u1ed1i gi\u1eefa s\u1ef1 c\u1ea3m t\u00ednh v\u00e0 khoa h\u1ecdc ch\u00ednh x\u00e1c.<\/p>\n<h2 data-path-to-node=\"4\">1. C\u00e2n s\u1ee9c kh\u1ecfe th\u00f4ng minh: Khi con s\u1ed1 kh\u00f4ng ch\u1ec9 l\u00e0 tr\u1ecdng l\u01b0\u1ee3ng<\/h2>\n<p data-path-to-node=\"5\">Nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta t\u1eebng r\u01a1i v\u00e0o c\u00e1i b\u1eaby mang t\u00ean &#8220;\u00e1m \u1ea3nh c\u00e2n n\u1eb7ng&#8221;. Ch\u00fang ta vui m\u1eebng khi gi\u1ea3m \u0111\u01b0\u1ee3c 1kg v\u00e0 lo \u00e2u khi t\u0103ng th\u00eam v\u00e0i l\u1ea1ng. Tuy nhi\u00ean, <a href=\"https:\/\/yp.vn\/nganh-nghe\/do-dung-gia-dinh-109\/can-707\/\"><strong>c\u00e2n \u0111i\u1ec7n t\u1eed<\/strong><\/a> th\u1ebf h\u1ec7 m\u1edbi \u2013 hay c\u00f2n g\u1ecdi l\u00e0 <b data-path-to-node=\"5\" data-index-in-node=\"196\">Smart Scale<\/b> \u2013 \u0111\u00e3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n t\u01b0 duy n\u00e0y.<\/p>\n<h3 data-path-to-node=\"6\">C\u00f4ng ngh\u1ec7 ph\u00e2n t\u00edch tr\u1edf kh\u00e1ng \u0111i\u1ec7n sinh h\u1ecdc (BIA)<\/h3>\n<p data-path-to-node=\"7\">Kh\u00e1c v\u1edbi c\u00e2n c\u01a1 h\u1ecdc, <a href=\"https:\/\/yp.vn\/nganh-nghe\/do-dung-gia-dinh-109\/can-707\/\"><strong>c\u00e2n \u0111i\u1ec7n t\u1eed<\/strong><\/a> th\u00f4ng minh s\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 BIA. Khi b\u1ea1n b\u01b0\u1edbc l\u00ean c\u00e2n, m\u1ed9t d\u00f2ng \u0111i\u1ec7n c\u1ef1c nh\u1ecf (kh\u00f4ng g\u00e2y c\u1ea3m gi\u00e1c) s\u1ebd ch\u1ea1y qua c\u01a1 th\u1ec3. D\u1ef1a tr\u00ean s\u1ee9c c\u1ea3n c\u1ee7a c\u00e1c lo\u1ea1i m\u00f4 kh\u00e1c nhau, c\u00e2n s\u1ebd ph\u00e2n t\u00edch \u0111\u01b0\u1ee3c:<\/p>\n<ul data-path-to-node=\"8\">\n<li>\n<p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">T\u1ec9 l\u1ec7 m\u1ee1 c\u01a1 th\u1ec3 (Body Fat):<\/b> Ch\u1ec9 s\u1ed1 th\u1ef1c s\u1ef1 quy\u1ebft \u0111\u1ecbnh v\u00f3c d\u00e1ng b\u1ea1n c\u00f3 s\u0103n ch\u1eafc hay kh\u00f4ng.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,1,0\"><b data-path-to-node=\"8,1,0\" data-index-in-node=\"0\">Kh\u1ed1i l\u01b0\u1ee3ng c\u01a1 b\u1eafp:<\/b> Gi\u00fap b\u1ea1n \u0111\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 c\u1ee7a vi\u1ec7c t\u1eadp gym.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,2,0\"><b data-path-to-node=\"8,2,0\" data-index-in-node=\"0\">M\u1ee1 n\u1ed9i t\u1ea1ng:<\/b> &#8220;K\u1ebb th\u00f9&#8221; th\u1ea7m l\u1eb7ng g\u00e2y ra c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,3,0\"><b data-path-to-node=\"8,3,0\" data-index-in-node=\"0\">L\u01b0\u1ee3ng n\u01b0\u1edbc v\u00e0 kh\u1ed1i l\u01b0\u1ee3ng x\u01b0\u01a1ng:<\/b> \u0110\u1ea3m b\u1ea3o c\u01a1 th\u1ec3 b\u1ea1n \u0111ang \u1edf tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng.<\/p>\n<\/li>\n<\/ul>\n<div id=\"attachment_14346613\" style=\"width: 726px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14346613\" class=\"wp-image-14346613 size-full\" src=\"https:\/\/yp.vn\/wp-content\/uploads\/2026\/01\/2a-2.jpg\" alt=\"c\u00e2n \u0111i\u1ec7n t\u1eed 1\" width=\"716\" height=\"400\" srcset=\"https:\/\/yp.vn\/wp-content\/uploads\/2026\/01\/2a-2.jpg 716w, https:\/\/yp.vn\/wp-content\/uploads\/2026\/01\/2a-2-300x168.jpg 300w\" sizes=\"auto, (max-width: 716px) 100vw, 716px\" \/><p id=\"caption-attachment-14346613\" class=\"wp-caption-text\">Chi\u1ebfc c\u00e2n \u0111i\u1ec7n t\u1eed hi\u1ec7n nay \u0111\u00e3 r\u0169 b\u1ecf di\u1ec7n m\u1ea1o c\u0169 k\u1ef9 c\u1ee7a nh\u1eefng chi\u1ebfc kim xoay \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t &#8220;tr\u1ee3 l\u00fd&#8221; \u0111a n\u0103ng<\/p><\/div>\n<h3 data-path-to-node=\"9\">H\u1ec7 sinh th\u00e1i s\u1ee9c kh\u1ecfe 4.0<\/h3>\n<p data-path-to-node=\"10\">\u0110i\u1ec3m &#8220;\u0111\u1eaft gi\u00e1&#8221; nh\u1ea5t c\u1ee7a c\u00e2n \u0111i\u1ec7n t\u1eed hi\u1ec7n nay ch\u00ednh l\u00e0 kh\u1ea3 n\u0103ng k\u1ebft n\u1ed1i Bluetooth ho\u1eb7c Wi-Fi v\u1edbi \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh. M\u1ecdi d\u1eef li\u1ec7u s\u1ebd \u0111\u01b0\u1ee3c v\u1ebd th\u00e0nh bi\u1ec3u \u0111\u1ed3 xu h\u01b0\u1edbng. Thay v\u00ec nh\u00ecn v\u00e0o con s\u1ed1 c\u1ee7a ng\u00e0y h\u00f4m nay, b\u1ea1n s\u1ebd nh\u00ecn v\u00e0o <b data-path-to-node=\"10\" data-index-in-node=\"224\">ti\u1ebfn tr\u00ecnh c\u1ee7a c\u1ea3 m\u1ed9t th\u00e1ng<\/b>. \u0110i\u1ec1u n\u00e0y gi\u00fap duy tr\u00ec \u0111\u1ed9ng l\u1ef1c v\u00e0 cho ph\u00e9p b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, t\u1eadp luy\u1ec7n m\u1ed9t c\u00e1ch khoa h\u1ecdc nh\u1ea5t.<\/p>\n<h2 data-path-to-node=\"12\">2. Ngh\u1ec7 thu\u1eadt v\u00e0o b\u1ebfp ch\u00ednh x\u00e1c v\u1edbi <strong>c\u00e2n \u0111i\u1ec7n t\u1eed<\/strong>: N\u01a1i m\u1ed7i gram \u0111\u1ec1u c\u00f3 ti\u1ebfng n\u00f3i ri\u00eang<\/h2>\n<p data-path-to-node=\"13\">N\u1ebfu trong s\u1ee9c kh\u1ecfe, <a href=\"http:\/\/congnghenamviet.com\" rel=\"nofollow noopener\" target=\"_blank\"><strong>c\u00e2n \u0111i\u1ec7n t\u1eed<\/strong><\/a> l\u00e0 &#8220;b\u00e1c s\u0129&#8221; t\u1ea1i gia, th\u00ec trong c\u0103n b\u1ebfp, n\u00f3 ch\u00ednh l\u00e0 m\u1ed9t &#8220;b\u1ebfp tr\u01b0\u1edfng&#8221; kh\u00f3 t\u00ednh. Nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch l\u00e0m b\u00e1nh hay pha ch\u1ebf c\u00e0 ph\u00ea (specialty coffee) \u0111\u1ec1u hi\u1ec3u r\u1eb1ng: <b data-path-to-node=\"13\" data-index-in-node=\"195\">S\u1ef1 ng\u1eabu h\u1ee9ng l\u00e0 k\u1ebb th\u00f9 c\u1ee7a s\u1ef1 ho\u00e0n h\u1ea3o.<\/b><\/p>\n<h3 data-path-to-node=\"14\">T\u1ea1i sao kh\u00f4ng ph\u1ea3i l\u00e0 mu\u1ed7ng \u0111ong hay c\u1ed1c chia v\u1ea1ch?<\/h3>\n<p data-path-to-node=\"15\">\u0110\u1ed9 n\u00e9n c\u1ee7a b\u1ed9t m\u00ec ho\u1eb7c th\u1ec3 t\u00edch c\u1ee7a ch\u1ea5t l\u1ecfng c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y theo nhi\u1ec7t \u0111\u1ed9 v\u00e0 c\u00e1ch b\u1ea1n m\u00fac. M\u1ed9t b\u00e1t b\u1ed9t &#8220;\u0111\u1ea7y&#8221; c\u00f3 th\u1ec3 ch\u00eanh l\u1ec7ch t\u1edbi 20-30g \u2013 con s\u1ed1 \u0111\u1ee7 \u0111\u1ec3 l\u00e0m h\u1ecfng m\u1ed9t chi\u1ebfc b\u00e1nh Macaron \u0111\u1ecfng \u0111\u1ea3nh. C\u00e2n \u0111i\u1ec7n t\u1eed lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n s\u1ef1 m\u01a1 h\u1ed3 \u0111\u00f3 v\u1edbi \u0111\u1ed9 ch\u00ednh x\u00e1c \u0111\u1ebfn t\u1eebng <b data-path-to-node=\"15\" data-index-in-node=\"270\">0.1g<\/b>.<\/p>\n<div id=\"attachment_14346614\" style=\"width: 503px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14346614\" class=\"wp-image-14346614 size-full\" src=\"https:\/\/yp.vn\/wp-content\/uploads\/2026\/01\/1a-2.jpg\" alt=\"C\u00e2n \u0111i\u1ec7n t\u1eed 2\" width=\"493\" height=\"497\" srcset=\"https:\/\/yp.vn\/wp-content\/uploads\/2026\/01\/1a-2.jpg 493w, https:\/\/yp.vn\/wp-content\/uploads\/2026\/01\/1a-2-298x300.jpg 298w, https:\/\/yp.vn\/wp-content\/uploads\/2026\/01\/1a-2-150x150.jpg 150w\" sizes=\"auto, (max-width: 493px) 100vw, 493px\" \/><p id=\"caption-attachment-14346614\" class=\"wp-caption-text\">C\u00e2n \u0111i\u1ec7n t\u1eed lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n s\u1ef1 m\u01a1 h\u1ed3 \u0111\u00f3 v\u1edbi \u0111\u1ed9 ch\u00ednh x\u00e1c \u0111\u1ebfn t\u1eebng 0.1g<\/p><\/div>\n<h3 data-path-to-node=\"16\">T\u00ednh n\u0103ng &#8220;Tr\u1eeb b\u00ec&#8221; (Tare) \u2013 Ph\u00e9p m\u00e0u c\u1ee7a s\u1ef1 ti\u1ec7n l\u1ee3i<\/h3>\n<p data-path-to-node=\"17\">\u0110\u00e2y l\u00e0 t\u00ednh n\u0103ng quan tr\u1ecdng nh\u1ea5t trong n\u1ea5u \u0103n hi\u1ec7n \u0111\u1ea1i. B\u1ea1n \u0111\u1eb7t m\u1ed9t chi\u1ebfc t\u00f4 l\u00ean, nh\u1ea5n &#8220;Tare&#8221; \u0111\u1ec3 \u0111\u01b0a v\u1ec1 s\u1ed1 0, sau \u0111\u00f3 th\u00eam b\u1ed9t. L\u1ea1i nh\u1ea5n &#8220;Tare&#8221; v\u00e0 th\u00eam \u0111\u01b0\u1eddng. T\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u n\u1eb1m trong c\u00f9ng m\u1ed9t chi\u1ebfc b\u00e1t nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o t\u1ec9 l\u1ec7 ch\u00ednh x\u00e1c tuy\u1ec7t \u0111\u1ed1i, gi\u00fap ti\u1ebft ki\u1ec7m th\u1eddi gian d\u1ecdn d\u1eb9p \u0111\u00e1ng k\u1ec3.<\/p>\n<h3 data-path-to-node=\"18\">\u0110\u1ec9nh cao c\u1ee7a s\u1ef1 tinh t\u1ebf: C\u00e2n ti\u1ec3u ly trong pha ch\u1ebf<\/h3>\n<p data-path-to-node=\"19\">V\u1edbi nh\u1eefng &#8220;t\u00edn \u0111\u1ed3&#8221; c\u00e0 ph\u00ea th\u1ee7 c\u00f4ng (Pour-over), m\u1ed9t chi\u1ebfc c\u00e2n \u0111i\u1ec7n t\u1eed t\u00edch h\u1ee3p <b data-path-to-node=\"19\" data-index-in-node=\"79\">Timer (b\u1ea5m gi\u1edd)<\/b> l\u00e0 v\u1eadt b\u1ea5t ly th\u00e2n. T\u1ec9 l\u1ec7 gi\u1eefa n\u01b0\u1edbc v\u00e0 c\u00e0 ph\u00ea (v\u00ed d\u1ee5 1:15) c\u00f9ng v\u1edbi t\u1ed1c \u0111\u1ed9 d\u00f2ng ch\u1ea3y \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t theo t\u1eebng gi\u00e2y s\u1ebd quy\u1ebft \u0111\u1ecbnh h\u01b0\u01a1ng v\u1ecb chua, \u0111\u1eafng hay ng\u1ecdt c\u1ee7a t\u00e1ch c\u00e0 ph\u00ea. \u0110\u00f3 ch\u00ednh l\u00e0 l\u00fac n\u1ea5u \u0103n tr\u1edf th\u00e0nh m\u1ed9t b\u1ed9 m\u00f4n ngh\u1ec7 thu\u1eadt c\u00f3 s\u1ef1 can thi\u1ec7p c\u1ee7a to\u00e1n h\u1ecdc.<\/p>\n<h2 data-path-to-node=\"21\">3. B\u00ed quy\u1ebft l\u1ef1a ch\u1ecdn v\u00e0 s\u1eed d\u1ee5ng c\u00e2n \u0111i\u1ec7n t\u1eed b\u1ec1n b\u1ec9<\/h2>\n<p data-path-to-node=\"22\">\u0110\u1ec3 chi\u1ebfc c\u00e2n th\u1ef1c s\u1ef1 tr\u1edf th\u00e0nh ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh l\u00e2u d\u00e0i, b\u1ea1n c\u1ea7n l\u01b0u \u00fd:<\/p>\n<ol start=\"1\" data-path-to-node=\"23\">\n<li>\n<p data-path-to-node=\"23,0,0\"><b data-path-to-node=\"23,0,0\" data-index-in-node=\"0\">\u0110\u1ed9 chia nh\u1ecf nh\u1ea5t (Readability):<\/b> N\u1ebfu d\u00f9ng \u0111\u1ec3 theo d\u00f5i c\u00e2n n\u1eb7ng, \u0111\u1ed9 chia 100g l\u00e0 \u0111\u1ee7. Nh\u01b0ng n\u1ebfu d\u00f9ng \u0111\u1ec3 l\u00e0m b\u00e1nh ho\u1eb7c c\u00e2n gia v\u1ecb, h\u00e3y ch\u1ecdn lo\u1ea1i c\u00f3 \u0111\u1ed9 chia 0.1g ho\u1eb7c 0.01g.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"23,1,0\"><b data-path-to-node=\"23,1,0\" data-index-in-node=\"0\">B\u1ec1 m\u1eb7t c\u1ea3m bi\u1ebfn:<\/b> \u01afu ti\u00ean m\u1eb7t k\u00ednh c\u01b0\u1eddng l\u1ef1c ch\u1ecbu l\u1ef1c t\u1ed1t, d\u1ec5 v\u1ec7 sinh v\u00e0 ch\u1ed1ng b\u00e1m n\u01b0\u1edbc cho nh\u00e0 b\u1ebfp.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"23,2,0\"><b data-path-to-node=\"23,2,0\" data-index-in-node=\"0\">V\u1ecb tr\u00ed \u0111\u1eb7t c\u00e2n:<\/b> \u0110\u00e2y l\u00e0 sai l\u1ea7m ph\u1ed5 bi\u1ebfn nh\u1ea5t. Lu\u00f4n \u0111\u1eb7t c\u00e2n tr\u00ean m\u1ed9t <b data-path-to-node=\"23,2,0\" data-index-in-node=\"68\">m\u1eb7t ph\u1eb3ng c\u1ee9ng v\u00e0 \u1ed5n \u0111\u1ecbnh<\/b> (g\u1ea1ch men, s\u00e0n g\u1ed7). Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u1eb7t tr\u00ean th\u1ea3m v\u00ec s\u1ebd l\u00e0m sai l\u1ec7ch k\u1ebft qu\u1ea3 t\u1eeb 2-5kg.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"23,3,0\"><b data-path-to-node=\"23,3,0\" data-index-in-node=\"0\">Hi\u1ec7u chu\u1ea9n (Calibration):<\/b> N\u1ebfu th\u1ea5y k\u1ebft qu\u1ea3 c\u00f3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng, h\u00e3y ki\u1ec3m tra pin ho\u1eb7c th\u1ef1c hi\u1ec7n reset\/hi\u1ec7u chu\u1ea9n l\u1ea1i theo h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t.<\/p>\n<\/li>\n<\/ol>\n<h2 data-path-to-node=\"25\">K\u1ebft lu\u1eadn<\/h2>\n<p data-path-to-node=\"26\">C\u00e2n \u0111i\u1ec7n t\u1eed kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb \u0111o l\u01b0\u1eddng; n\u00f3 l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a m\u1ed9t l\u1ed1i s\u1ed1ng hi\u1ec7n \u0111\u1ea1i, n\u01a1i ch\u00fang ta l\u00e0m ch\u1ee7 s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0m ch\u1ee7 nh\u1eefng s\u00e1ng t\u1ea1o c\u00e1 nh\u00e2n. \u0110\u1ea7u t\u01b0 v\u00e0o m\u1ed9t chi\u1ebfc c\u00e2n ch\u1ea5t l\u01b0\u1ee3ng ch\u00ednh l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u1ec3 b\u1ea1n s\u1ed1ng k\u1ef7 lu\u1eadt h\u01a1n v\u1edbi b\u1ea3n th\u00e2n v\u00e0 tinh t\u1ebf h\u01a1n trong t\u1eebng m\u00f3n \u0103n d\u00e0nh cho gia \u0111\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong k\u1ef7 nguy\u00ean s\u1ed1, nh\u1eefng thi\u1ebft b\u1ecb \u0111o l\u01b0\u1eddng kh\u00f4ng c\u00f2n \u0111\u01a1n thu\u1ea7n ch\u1ec9 hi\u1ec3n th\u1ecb nh\u1eefng con s\u1ed1 kh\u00f4 khan. Chi\u1ebfc c\u00e2n \u0111i\u1ec7n t\u1eed hi\u1ec7n nay \u0111\u00e3 r\u0169 b\u1ecf di\u1ec7n m\u1ea1o c\u0169 k\u1ef9 c\u1ee7a nh\u1eefng chi\u1ebfc kim xoay \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t &#8220;tr\u1ee3 l\u00fd&#8221; \u0111a n\u0103ng. D\u00f9 l\u00e0 trong h\u00e0nh tr\u00ecnh th\u1ea5u hi\u1ec3u c\u01a1&#8230; <a class=\"view-article\" href=\"https:\/\/yp.vn\/can-dien-tu-tu-chuyen-gia-suc-khoe-40-den-nghe-thuat-vao-bep\/\">Xem b\u00e0i vi\u1ebft<\/a><\/p>\n","protected":false},"author":3,"featured_media":14346615,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"categories":[2547],"tags":[],"class_list":["post-14346612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-can-dien-tu"],"acf":[],"_links":{"self":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts\/14346612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/comments?post=14346612"}],"version-history":[{"count":1,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts\/14346612\/revisions"}],"predecessor-version":[{"id":14346616,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts\/14346612\/revisions\/14346616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/media\/14346615"}],"wp:attachment":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/media?parent=14346612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/categories?post=14346612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/tags?post=14346612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}