{"id":14346912,"date":"2026-03-10T13:46:47","date_gmt":"2026-03-10T06:46:47","guid":{"rendered":"https:\/\/yp.vn\/?p=14346912"},"modified":"2026-03-10T13:49:30","modified_gmt":"2026-03-10T06:49:30","slug":"phong-chay-chua-chay-khi-y-thuc-va-nhan-thuc-la-chan-sinh-tu","status":"publish","type":"post","link":"https:\/\/yp.vn\/phong-chay-chua-chay-khi-y-thuc-va-nhan-thuc-la-chan-sinh-tu\/","title":{"rendered":"Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y: Khi \u00dd th\u1ee9c v\u00e0 Nh\u1eadn th\u1ee9c l\u00e0 &#8220;L\u00e1 ch\u1eafn&#8221; sinh t\u1eed"},"content":{"rendered":"<p data-path-to-node=\"1\">Trong k\u1ef7 nguy\u00ean \u0111\u00f4 th\u1ecb h\u00f3a th\u1ea7n t\u1ed1c, khi nh\u1eefng t\u00f2a nh\u00e0 cao t\u1ea7ng m\u1ecdc l\u00ean san s\u00e1t v\u00e0 c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed tr\u1edf th\u00e0nh v\u1eadt b\u1ea5t ly th\u00e2n, h\u1ecfa ho\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 nguy c\u01a1 xa v\u1eddi m\u00e0 l\u00e0 m\u1ed9t hi\u1ec3m h\u1ecda lu\u00f4n r\u00ecnh r\u1eadp. Ng\u01b0\u1eddi ta th\u01b0\u1eddng \u0111\u1ea7u t\u01b0 h\u00e0ng t\u1ef7 \u0111\u1ed3ng v\u00e0o h\u1ec7 th\u1ed1ng <a href=\"https:\/\/yp.vn\/nganh-nghe\/an-toan-bao-ho-lao-dong-101\/phong-chay-chua-chay-587\/\"><strong>Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y<\/strong><\/a> v\u00f2i phun, b\u00ecnh ch\u1eefa ch\u00e1y hi\u1ec7n \u0111\u1ea1i, nh\u01b0ng l\u1ea1i qu\u00ean m\u1ea5t m\u1ed9t h\u1ec7 th\u1ed1ng &#8220;ph\u00f2ng th\u1ee7&#8221; quan tr\u1ecdng nh\u1ea5t: <b data-path-to-node=\"1\" data-index-in-node=\"347\">\u00dd th\u1ee9c v\u00e0 nh\u1eadn th\u1ee9c c\u1ee7a con ng\u01b0\u1eddi.<\/b><\/p>\n<p data-path-to-node=\"2\">Th\u1ef1c t\u1ebf ch\u1ee9ng minh, \u0111\u1ea1i \u0111a s\u1ed1 c\u00e1c v\u1ee5 ch\u00e1y th\u01b0\u01a1ng t\u00e2m kh\u00f4ng b\u1eaft ngu\u1ed3n t\u1eeb l\u1ed7i k\u1ef9 thu\u1eadt <a href=\"https:\/\/yp.vn\/nganh-nghe\/an-toan-bao-ho-lao-dong-101\/phong-chay-chua-chay-587\/\"><strong>Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y<\/strong><\/a> b\u1ea5t kh\u1ea3 kh\u00e1ng, m\u00e0 b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng s\u01a1 su\u1ea5t nh\u1ecf nh\u1ea5t trong h\u00e0nh vi v\u00e0 s\u1ef1 ch\u1ee7 quan trong suy ngh\u0129.<\/p>\n<h3 data-path-to-node=\"4\">1. Nh\u1eadn th\u1ee9c <strong>Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y<\/strong>: Hi\u1ec3u \u0111\u1ec3 kh\u00f4ng &#8220;\u0111\u00f9a v\u1edbi l\u1eeda&#8221;<\/h3>\n<p data-path-to-node=\"5\">Nh\u1eadn th\u1ee9c v\u1ec1 <a href=\"https:\/\/yp.vn\/nganh-nghe\/an-toan-bao-ho-lao-dong-101\/phong-chay-chua-chay-587\/\"><strong>Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y<\/strong><\/a> (PCCC) kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 bi\u1ebft l\u1eeda n\u00f3ng hay kh\u00f3i \u0111\u1ed9c. \u0110\u00f3 l\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u1ec1 c\u00e1c ngu\u1ed3n nguy c\u01a1 v\u00e0 c\u01a1 ch\u1ebf h\u00ecnh th\u00e0nh h\u1ecfa ho\u1ea1n trong m\u00f4i tr\u01b0\u1eddng s\u1ed1ng.<\/p>\n<ul data-path-to-node=\"6\">\n<li>\n<p data-path-to-node=\"6,0,0\"><b data-path-to-node=\"6,0,0\" data-index-in-node=\"0\">Hi\u1ec3u v\u1ec1 nguy c\u01a1:<\/b> Nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn v\u00f4 t\u01b0 s\u1ea1c \u0111i\u1ec7n tho\u1ea1i qua \u0111\u00eam tr\u00ean n\u1ec7m, s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n c\u00f4ng su\u1ea5t l\u1edbn tr\u00ean c\u00f9ng m\u1ed9t \u1ed5 c\u1eafm c\u0169 k\u1ef9, ho\u1eb7c t\u00edch tr\u1eef x\u0103ng d\u1ea7u, h\u00f3a ch\u1ea5t ngay trong b\u1ebfp. Thi\u1ebfu nh\u1eadn th\u1ee9c v\u1ec1 gi\u1edbi h\u1ea1n an to\u00e0n c\u1ee7a thi\u1ebft b\u1ecb \u0111i\u1ec7n ch\u00ednh l\u00e0 &#8220;ng\u00f2i n\u1ed5&#8221; cho nh\u1eefng th\u1ea3m k\u1ecbch.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,1,0\"><b data-path-to-node=\"6,1,0\" data-index-in-node=\"0\">Hi\u1ec3u v\u1ec1 k\u1ef9 n\u0103ng:<\/b> Nh\u1eadn th\u1ee9c \u0111\u00fang \u0111\u1eafn gi\u00fap ch\u00fang ta ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c c\u00e1ch x\u1eed l\u00fd c\u00e1c lo\u1ea1i ch\u00e1y kh\u00e1c nhau. V\u00ed d\u1ee5, kh\u00f4ng th\u1ec3 d\u00f9ng n\u01b0\u1edbc \u0111\u1ec3 d\u1eadp l\u1eeda do d\u1ea7u m\u1ee1 hay ch\u1eadp \u0111i\u1ec7n. Hi\u1ec3u bi\u1ebft v\u1ec1 quy t\u1eafc &#8220;4 t\u1ea1i ch\u1ed7&#8221; (Ch\u1ec9 huy t\u1ea1i ch\u1ed7, l\u1ef1c l\u01b0\u1ee3ng t\u1ea1i ch\u1ed7, ph\u01b0\u01a1ng ti\u1ec7n t\u1ea1i ch\u1ed7, h\u1eadu c\u1ea7n t\u1ea1i ch\u1ed7) gi\u00fap m\u1ed7i c\u00e1 nh\u00e2n tr\u1edf th\u00e0nh m\u1ed9t &#8220;chi\u1ebfn s\u0129&#8221; c\u1ee9u h\u1ecfa ngay t\u1eeb gi\u00e2y ph\u00fat \u0111\u1ea7u ti\u00ean.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"7\">Khi c\u00f3 nh\u1eadn th\u1ee9c, ch\u00fang ta kh\u00f4ng nh\u00ecn b\u00ecnh ch\u1eefa ch\u00e1y nh\u01b0 m\u1ed9t v\u1eadt trang tr\u00ed \u0111\u1ed1i ph\u00f3 v\u1edbi c\u01a1 quan ch\u1ee9c n\u0103ng, m\u00e0 nh\u00ecn n\u00f3 nh\u01b0 m\u1ed9t &#8220;c\u01a1 h\u1ed9i s\u1ed1ng s\u00f3t&#8221; duy nh\u1ea5t khi s\u1ef1 c\u1ed1 x\u1ea3y ra.<\/p>\n<div id=\"attachment_14346914\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14346914\" class=\"wp-image-14346914 size-full\" src=\"https:\/\/yp.vn\/wp-content\/uploads\/2026\/03\/10a.jpg\" alt=\"Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y 1\" width=\"690\" height=\"460\" srcset=\"https:\/\/yp.vn\/wp-content\/uploads\/2026\/03\/10a.jpg 690w, https:\/\/yp.vn\/wp-content\/uploads\/2026\/03\/10a-300x200.jpg 300w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/><p id=\"caption-attachment-14346914\" class=\"wp-caption-text\">Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y l\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u1ec1 c\u00e1c ngu\u1ed3n nguy c\u01a1 v\u00e0 c\u01a1 ch\u1ebf h\u00ecnh th\u00e0nh h\u1ecfa ho\u1ea1n trong m\u00f4i tr\u01b0\u1eddng s\u1ed1ng<\/p><\/div>\n<h3 data-path-to-node=\"9\">2. \u00dd th\u1ee9c: Kho\u1ea3ng c\u00e1ch gi\u1eefa &#8220;Bi\u1ebft&#8221; v\u00e0 &#8220;L\u00e0m&#8221;<\/h3>\n<p data-path-to-node=\"10\">N\u1ebfu nh\u1eadn th\u1ee9c l\u00e0 ph\u1ea7n &#8220;h\u1ed3n&#8221; th\u00ec \u00fd th\u1ee9c ch\u00ednh l\u00e0 ph\u1ea7n &#8220;x\u00e1c&#8221; \u2013 l\u00e0 h\u00e0nh \u0111\u1ed9ng th\u1ef1c t\u1ebf h\u00e0ng ng\u00e0y. C\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft r\u1eb1ng vi\u1ec7c kh\u00f3a b\u00ecnh gas sau khi n\u1ea5u l\u00e0 c\u1ea7n thi\u1ebft, nh\u01b0ng h\u1ecd l\u1ea1i kh\u00f4ng l\u00e0m v\u00ec &#8220;ng\u1ea1i&#8221; ho\u1eb7c &#8220;qu\u00ean&#8221;. \u0110\u00f3 ch\u00ednh l\u00e0 s\u1ef1 thi\u1ebfu h\u1ee5t v\u1ec1 \u00fd th\u1ee9c.<\/p>\n<ul data-path-to-node=\"11\">\n<li>\n<p data-path-to-node=\"11,0,0\"><b data-path-to-node=\"11,0,0\" data-index-in-node=\"0\">S\u1ef1 t\u1ef1 gi\u00e1c:<\/b> \u00dd th\u1ee9c <a href=\"http:\/\/nguyennhung.vn\/\" rel=\"nofollow noopener\" target=\"_blank\"><strong>Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y<\/strong><\/a> th\u1ec3 hi\u1ec7n qua vi\u1ec7c t\u1ef1 ki\u1ec3m tra h\u1ec7 th\u1ed1ng \u0111i\u1ec7n \u0111\u1ecbnh k\u1ef3, s\u1eafp x\u1ebfp \u0111\u1ed3 \u0111\u1ea1c g\u1ecdn g\u00e0ng, kh\u00f4ng c\u1ea3n tr\u1edf l\u1ed1i tho\u00e1t hi\u1ec3m. \u1ede c\u00e1c khu chung c\u01b0, \u00fd th\u1ee9c c\u00f2n l\u00e0 vi\u1ec7c kh\u00f4ng \u0111\u1ed1t v\u00e0ng m\u00e3 sai n\u01a1i quy \u0111\u1ecbnh, kh\u00f4ng ch\u1eb7n c\u1eeda tho\u00e1t hi\u1ec3m b\u1eb1ng r\u00e1c th\u1ea3i hay xe c\u1ed9.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,1,0\"><b data-path-to-node=\"11,1,0\" data-index-in-node=\"0\">Tr\u00e1ch nhi\u1ec7m v\u1edbi c\u1ed9ng \u0111\u1ed3ng:<\/b> M\u1ed9t c\u00e1 nh\u00e2n c\u00f3 \u00fd th\u1ee9c t\u1ed1t s\u1ebd kh\u00f4ng ch\u1ec9 b\u1ea3o v\u1ec7 ng\u00f4i nh\u00e0 c\u1ee7a m\u00ecnh m\u00e0 c\u00f2n b\u1ea3o v\u1ec7 c\u1ea3 khu ph\u1ed1. H\u1ecd s\u1eb5n s\u00e0ng nh\u1eafc nh\u1edf h\u00e0ng x\u00f3m v\u1ec1 nh\u1eefng h\u00e0nh vi nguy hi\u1ec3m v\u00e0 tham gia t\u00edch c\u1ef1c v\u00e0o c\u00e1c bu\u1ed5i di\u1ec5n t\u1eadp <strong>Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y<\/strong> t\u1ea1i \u0111\u1ecba ph\u01b0\u01a1ng.<\/p>\n<\/li>\n<\/ul>\n<blockquote data-path-to-node=\"12\">\n<p data-path-to-node=\"12,0\"><b data-path-to-node=\"12,0\" data-index-in-node=\"0\">Ghi nh\u1edb:<\/b> M\u1ed9t h\u00e0nh \u0111\u1ed9ng nh\u1ecf nh\u01b0 r\u00fat ph\u00edch c\u1eafm b\u00e0n l\u00e0 tr\u01b0\u1edbc khi ra kh\u1ecfi nh\u00e0 c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n m\u1ed9t th\u1ea3m h\u1ecda thi\u00eau r\u1ee5i t\u00e0i s\u1ea3n t\u00edch g\u00f3p c\u1ea3 \u0111\u1eddi.<\/p>\n<\/blockquote>\n<h3 data-path-to-node=\"14\">3. T\u1ea1i sao \u00dd th\u1ee9c v\u00e0 Nh\u1eadn th\u1ee9c l\u1ea1i l\u00e0 ch\u00eca kh\u00f3a?<\/h3>\n<p data-path-to-node=\"15\">H\u1ec7 th\u1ed1ng k\u1ef9 thu\u1eadt c\u00f3 th\u1ec3 l\u1ed7i, chu\u00f4ng b\u00e1o ch\u00e1y c\u00f3 th\u1ec3 h\u1ecfng do thi\u1ebfu b\u1ea3o tr\u00ec, nh\u01b0ng \u00fd th\u1ee9c c\u1ee7a con ng\u01b0\u1eddi th\u00ec lu\u00f4n c\u00f3 m\u1eb7t t\u1ea1i hi\u1ec7n tr\u01b0\u1eddng.<\/p>\n<ol start=\"1\" data-path-to-node=\"16\">\n<li>\n<p data-path-to-node=\"16,0,0\"><b data-path-to-node=\"16,0,0\" data-index-in-node=\"0\">Ph\u00f2ng b\u1ec7nh h\u01a1n ch\u1eefa b\u1ec7nh:<\/b> 90% c\u00e1c v\u1ee5 ch\u00e1y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ng\u0103n ch\u1eb7n ngay t\u1eeb kh\u00e2u ph\u00f2ng ng\u1eeba n\u1ebfu con ng\u01b0\u1eddi c\u00f3 \u00fd th\u1ee9c ki\u1ec3m so\u00e1t ngu\u1ed3n nhi\u1ec7t v\u00e0 ngu\u1ed3n \u0111i\u1ec7n.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,1,0\"><b data-path-to-node=\"16,1,0\" data-index-in-node=\"0\">T\u1eadn d\u1ee5ng &#8220;th\u1eddi \u0111i\u1ec3m v\u00e0ng&#8221;:<\/b> Trong h\u1ecfa ho\u1ea1n, 3-5 ph\u00fat \u0111\u1ea7u ti\u00ean l\u00e0 th\u1eddi gian quy\u1ebft \u0111\u1ecbnh s\u1ef1 s\u1ed1ng c\u00f2n. Nh\u1eadn th\u1ee9c t\u1ed1t gi\u00fap con ng\u01b0\u1eddi b\u00ecnh t\u0129nh, kh\u00f4ng ho\u1ea3ng lo\u1ea1n, t\u1eeb \u0111\u00f3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh tho\u00e1t n\u1ea1n ch\u00ednh x\u00e1c ho\u1eb7c s\u1eed d\u1ee5ng b\u00ecnh ch\u1eefa ch\u00e1y k\u1ecbp th\u1eddi \u0111\u1ec3 d\u1eadp t\u1eaft \u0111\u00e1m ch\u00e1y ngay khi n\u00f3 c\u00f2n nh\u1ecf.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,2,0\"><b data-path-to-node=\"16,2,0\" data-index-in-node=\"0\">Gi\u1ea3m thi\u1ec3u thi\u1ec7t h\u1ea1i v\u1ec1 ng\u01b0\u1eddi:<\/b> Kh\u00f3i \u0111\u1ed9c th\u01b0\u1eddng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong tr\u01b0\u1edbc khi l\u1eeda ch\u1ea1m t\u1edbi. M\u1ed9t ng\u01b0\u1eddi c\u00f3 nh\u1eadn th\u1ee9c v\u1ec1 <strong>Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y<\/strong> s\u1ebd bi\u1ebft c\u00e1ch d\u00f9ng kh\u0103n \u01b0\u1edbt che m\u0169i, h\u1ea1 th\u1ea5p tr\u1ecdng t\u00e2m khi di chuy\u1ec3n \u0111\u1ec3 tho\u00e1t ra ngo\u00e0i, thay v\u00ec chen l\u1ea5n ho\u1eb7c tr\u1ed1n v\u00e0o nh\u00e0 v\u1ec7 sinh \u2013 n\u01a1i th\u01b0\u1eddng tr\u1edf th\u00e0nh &#8220;c\u00e1i b\u1eaby&#8221; t\u1eed th\u1ea7n.<\/p>\n<\/li>\n<\/ol>\n<div id=\"attachment_14346915\" style=\"width: 616px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14346915\" class=\"wp-image-14346915 size-full\" src=\"https:\/\/yp.vn\/wp-content\/uploads\/2026\/03\/11a.jpg\" alt=\"Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y 2\" width=\"606\" height=\"482\" srcset=\"https:\/\/yp.vn\/wp-content\/uploads\/2026\/03\/11a.jpg 606w, https:\/\/yp.vn\/wp-content\/uploads\/2026\/03\/11a-300x239.jpg 300w\" sizes=\"auto, (max-width: 606px) 100vw, 606px\" \/><p id=\"caption-attachment-14346915\" class=\"wp-caption-text\">Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y l\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u1ec1 c\u00e1c ngu\u1ed3n nguy c\u01a1 v\u00e0 c\u01a1 ch\u1ebf h\u00ecnh th\u00e0nh h\u1ecfa ho\u1ea1n trong m\u00f4i tr\u01b0\u1eddng s\u1ed1ng<\/p><\/div>\n<h3 data-path-to-node=\"18\">4. X\u00e2y d\u1ef1ng v\u0103n h\u00f3a <strong>Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y<\/strong>: B\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u?<\/h3>\n<p data-path-to-node=\"19\">\u0110\u1ec3 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u00e0 \u00fd th\u1ee9c, kh\u00f4ng th\u1ec3 ch\u1ec9 d\u1ef1a v\u00e0o c\u00e1c \u0111\u1ee3t ki\u1ec3m tra h\u00e0nh ch\u00ednh. Ch\u00fang ta c\u1ea7n x\u00e2y d\u1ef1ng m\u1ed9t <b data-path-to-node=\"19\" data-index-in-node=\"110\">&#8220;V\u0103n h\u00f3a an to\u00e0n&#8221;<\/b>:<\/p>\n<ul data-path-to-node=\"20\">\n<li>\n<p data-path-to-node=\"20,0,0\"><b data-path-to-node=\"20,0,0\" data-index-in-node=\"0\">Gi\u00e1o d\u1ee5c t\u1eeb s\u1edbm:<\/b> \u0110\u01b0a ki\u1ebfn th\u1ee9c <a href=\"http:\/\/binhchuachay.net\" rel=\"nofollow noopener\" target=\"_blank\"><strong>Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y<\/strong><\/a> v\u00e0o tr\u01b0\u1eddng h\u1ecdc \u0111\u1ec3 tr\u1ebb em h\u00ecnh th\u00e0nh k\u1ef9 n\u0103ng sinh t\u1ed3n ngay t\u1eeb nh\u1ecf.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,1,0\"><b data-path-to-node=\"20,1,0\" data-index-in-node=\"0\">Di\u1ec5n t\u1eadp th\u1ef1c t\u1ebf:<\/b> Thay v\u00ec h\u1ecdc l\u00fd thuy\u1ebft su\u00f4ng, vi\u1ec7c tr\u1ef1c ti\u1ebfp c\u1ea7m b\u00ecnh ch\u1eefa ch\u00e1y hay b\u00f2 qua l\u00e0n kh\u00f3i gi\u1ea3 \u0111\u1ecbnh s\u1ebd gi\u00fap k\u1ef9 n\u0103ng th\u1ea5m s\u00e2u v\u00e0o ti\u1ec1m th\u1ee9c.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,2,0\"><b data-path-to-node=\"20,2,0\" data-index-in-node=\"0\">\u1ee8ng d\u1ee5ng c\u00f4ng ngh\u1ec7:<\/b> S\u1eed d\u1ee5ng c\u00e1c \u1ee9ng d\u1ee5ng c\u1ea3nh b\u00e1o ch\u00e1y, tham gia c\u00e1c h\u1ed9i nh\u00f3m d\u00e2n c\u01b0 \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00f4ng tin v\u00e0 nh\u1eafc nh\u1edf nhau v\u1ec1 an to\u00e0n ch\u00e1y n\u1ed5.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"22\">K\u1ebft lu\u1eadn<\/h3>\n<p data-path-to-node=\"23\">Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y kh\u00f4ng ph\u1ea3i l\u00e0 c\u00f4ng vi\u1ec7c ri\u00eang c\u1ee7a l\u1ef1c l\u01b0\u1ee3ng ch\u1ee9c n\u0103ng, m\u00e0 l\u00e0 tr\u00e1ch nhi\u1ec7m ph\u00e1p l\u00fd v\u00e0 \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n. Khi m\u1ed7i ng\u01b0\u1eddi d\u00e2n \u0111\u1ec1u s\u1edf h\u1eefu m\u1ed9t &#8220;b\u1ed9 l\u1ecdc&#8221; nh\u1eadn th\u1ee9c nh\u1ea1y b\u00e9n v\u00e0 m\u1ed9t &#8220;h\u1ec7 \u0111i\u1ec1u h\u00e0nh&#8221; \u00fd th\u1ee9c t\u1ef1 gi\u00e1c, ch\u00fang ta \u0111\u00e3 x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c m\u1ed9t b\u1ee9c t\u01b0\u1eddng l\u1eeda v\u1eefng ch\u1eafc nh\u1ea5t.<\/p>\n<p data-path-to-node=\"24\">\u0110\u1eebng \u0111\u1ee3i \u0111\u1ebfn khi c\u00f2i b\u00e1o \u0111\u1ed9ng vang l\u00ean m\u1edbi h\u1ed1i ti\u1ebfc v\u1ec1 nh\u1eefng s\u01a1 su\u1ea5t nh\u1ecf. H\u00e3y nh\u1edb r\u1eb1ng: <b data-path-to-node=\"24\" data-index-in-node=\"88\">T\u00e0i s\u1ea3n c\u00f3 th\u1ec3 mua l\u1ea1i, nh\u01b0ng m\u1ea1ng ng\u01b0\u1eddi th\u00ec kh\u00f4ng.<\/b> H\u00e3y \u0111\u1ec3 \u00fd th\u1ee9c <strong>Ph\u00f2ng ch\u00e1y ch\u1eefa ch\u00e1y<\/strong> tr\u1edf th\u00e0nh b\u1ea3n n\u0103ng trong cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i.<\/p>\n<p data-path-to-node=\"2\">\n","protected":false},"excerpt":{"rendered":"<p>Trong k\u1ef7 nguy\u00ean \u0111\u00f4 th\u1ecb h\u00f3a th\u1ea7n t\u1ed1c, khi nh\u1eefng t\u00f2a nh\u00e0 cao t\u1ea7ng m\u1ecdc l\u00ean san s\u00e1t v\u00e0 c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed tr\u1edf th\u00e0nh v\u1eadt b\u1ea5t ly th\u00e2n, h\u1ecfa ho\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 nguy c\u01a1 xa v\u1eddi m\u00e0 l\u00e0 m\u1ed9t hi\u1ec3m h\u1ecda lu\u00f4n r\u00ecnh r\u1eadp. Ng\u01b0\u1eddi ta th\u01b0\u1eddng \u0111\u1ea7u t\u01b0 h\u00e0ng t\u1ef7 \u0111\u1ed3ng&#8230; <a class=\"view-article\" href=\"https:\/\/yp.vn\/phong-chay-chua-chay-khi-y-thuc-va-nhan-thuc-la-chan-sinh-tu\/\">Xem b\u00e0i vi\u1ebft<\/a><\/p>\n","protected":false},"author":3,"featured_media":14346917,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"categories":[42404],"tags":[],"class_list":["post-14346912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phong-chay-chua-chay"],"acf":[],"_links":{"self":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts\/14346912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/comments?post=14346912"}],"version-history":[{"count":3,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts\/14346912\/revisions"}],"predecessor-version":[{"id":14346918,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/posts\/14346912\/revisions\/14346918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/media\/14346917"}],"wp:attachment":[{"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/media?parent=14346912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/categories?post=14346912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yp.vn\/KmOMlj66m\/wp\/v2\/tags?post=14346912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}